Salmon Pie

Flaky Salmon Pie

Flaky puff pastry is delicious.  If you are one of those people who can’t say no to flaky pastry appetizers or  Homemade Chicken Pot Pie,  you are going to love this recipe. The Fish Salmon is a higher fat content fish which gives it a creamier texture than other types of fish.  Atlantic salmon also has… Continue Reading


bagged spinach

Convenience vs. Cost

Here in America,  we like convenience.  If it saves us time, then it is worth the cost, right?  “Time is money”, they say.  So let’s take a look at how much a little convenience is costing us. Scenario:   You are on your way home from work and stop at the local market to pick… Continue Reading