Air Fryer Popcorn Chicken Bites

Kid-tested, and mom-approved, this air fryer popcorn chicken bites recipe is perfect for getting your child or toddler to eat a healthy dinner or snack. Getting kids to sit down long enough to eat an entire meal can be a real challenge, especially when it comes to toddlers. So what makes a dish appeal to… Continue Reading


Sliced egg-stuffed pepper on toast covered with hollandaise sauce

Delicious Low-Carb, Egg-Stuffed Peppers!

Looking for a way to energize and brighten your day? These little breakfast gems look the part, with bright exterior colors and a layered interior. Your eyes and stomach will thank you! One of these low- carb, egg- stuffed peppers will get your morning off to a healthy start. They are filled with egg, mushroom… Continue Reading


Chicken Chili

Rotisserie Chicken Chili Recipe

When you’re looking for that satisfying cold weather meal, a spicy Chili can be just the thing. This rotisserie chicken chili recipe is a low-fat, diet-friendly version of the traditional beef chili and the perfect “keep your resolution ” gameday alternative. The fresh rotisserie chicken and the unique spice combination gives this chili a rustic… Continue Reading


1 Delicious Breakfast: The Florentine Scramble

Why not get your morning off to a great start with this Florentine inspired breakfast? If you love spinach and feta together, you will love this delicious Florentine Scramble. Why I love this recipe: The Florentine Scramble recipe is great when entertaining guests for the weekend , serve it up with breakfast sausage or bacon… Continue Reading