Spicy Shrimp Stir Fry with Basil

Delicious and slightly spicy shrimp stir fry. Shrimp sautéed with red bell pepper, garlic, onion, broccoli and fresh basil. This easy shrimp stir fry is placed over a fragrant jasmine rice for a fresh and healthy meal. Loaded with fresh veggies you can get your daily veggie intake in just one delicious meal! This recipe… Continue Reading


Air Fryer Popcorn Chicken Bites

Kid-tested, and mom-approved, this air fryer popcorn chicken bites recipe is perfect for getting your child or toddler to eat a healthy dinner or snack. Getting kids to sit down long enough to eat an entire meal can be a real challenge, especially when it comes to toddlers. So what makes a dish appeal to… Continue Reading


Sliced egg-stuffed pepper on toast covered with hollandaise sauce

Delicious Low-Carb, Egg-Stuffed Peppers!

Looking for a way to energize and brighten your day? These little breakfast gems look the part, with bright exterior colors and a layered interior. Your eyes and stomach will thank you! One of these low- carb, egg- stuffed peppers will get your morning off to a healthy start. They are filled with egg, mushroom… Continue Reading


air fryer buttermilk ranch chicken on a dish with mashed potatoes and broccoli

Air Fryer Ranch Chicken Recipe

Ok, all you air fryer fans, here is the easiest, mouthwatering, air fryer chicken recipe! When you’re in a time crunch, a fast meal prep can be your saving grace. This air fryer chicken recipe is one you will come back to time and time again. Sometimes when you aren’t really trying to make a… Continue Reading


Chicken Chili

Rotisserie Chicken Chili Recipe

When you’re looking for that satisfying cold weather meal, a spicy Chili can be just the thing. This rotisserie chicken chili recipe is a low-fat, diet-friendly version of the traditional beef chili and the perfect “keep your resolution ” gameday alternative. The fresh rotisserie chicken and the unique spice combination gives this chili a rustic… Continue Reading


1 Delicious Breakfast: The Florentine Scramble

Why not get your morning off to a great start with this Florentine inspired breakfast? If you love spinach and feta together, you will love this delicious Florentine Scramble. Why I love this recipe: The Florentine Scramble recipe is great when entertaining guests for the weekend , serve it up with breakfast sausage or bacon… Continue Reading